Evidence-based practices includes techniques from Cognitive

MOOD PROBLEMS: Crying Spells, Tired, Sadness, Uncontrollable and Excessive Worry, Stress, Sleep Problems,Fear, Loss of Interest, Little Energy, Uncontrollable/Busy Thinking, Depression,  Isolation, Loneliness, Abandonment, Anger/Aggression, Irritability, Anxiety, Jitterness, Annoyed Grief (Death or Loss of a Romantic Relationship)  

SCHOOL and WORKPLACE PROBLEMS: Attention Deficit Disorders, Social, Learning and Behavior Problems, Bullying, Boredom, Lost Interest  

UNRULY/UNGOVERNABLE: Rebellious/Oppositional Defiant, Poor Impulse Control, Runaway, Stealing/Theft, Adult and Juvenile Criminal Justice/Probation clients are welcome Sexual: Abel Screening for Adolescents and Adults CRISIS/Trauma Recovery: Domestic Violence, Sexual Assault, Natural/Man-Made Disaster; Victim/Offender Abuse Prevention/Intervention 

Need a moment to acknowledge and appreciate the presence? Call and schedule an office visit for a 30-minute mindfulness relaxation session. This practice teaches calmness and promotes focus improvement and does not include talk therapy.

Psychotherapy sessions are available to include Mindfulness Relaxation Skills Training and sessions last from 45 minutes to 55 minutes.